We’re committed to going above and beyond in supporting your self-love & health journey – at whatever point you’re at. We embrace the process and hope to inspire you to define your own understanding of health & happiness.
"A microwave and a toaster oven aren’t where most health food stories start, but at Kapow Now, we pride ourselves on being a bit different. KAPOW NOW! founder, Tif Shen, started making food better in University. She quickly grew tired of the cafeteria’s limited options, so with only a microwave and a toaster oven, she began experimenting. “I was very naive about cooking and made a lot of mistakes - like putting a whole egg in a cup of water in the microwave,” says Tif of her early attempts. “The rest of the hall hated me that week.” But early setbacks didn’t stop her. Tif noticed that the food she used to fuel her outdoor adventures and her busy lifestyle — energy bars, convenient breakfast food and dehydrated meals— wasn’t giving her the energy or the nutrition that she needed. In fact, it was making her feel unhealthy. So she went back to experimenting, combining healthy, nutritious, high-energy ingredients to create food that made her feel good, but didn’t require a lot of prep time. And if it wasn’t delicious, she went back to the drawing board. After many batches and field tests, using her friends as guinea pigs, Tif had created Chia KAPOW!: KAPOW NOW!’s first offering. Since then, we have added Nocheez Bites and Chocolate Glop, and we’re just getting started. Not bad for a toaster oven and a microwave. (Ok, our equipment has evolved a bit since those early days, but we like to honour our roots.)"